Crepes are light and fluffy French-style pancakes. They’re versatile, easy to make, and can be filled with sweet or savory ingredients. Filled with your favorite fruit, crepes can make a delicious breakfast, snack, or even dessert.
Fruit crepes are a great alternative to traditional crepes when looking for a healthier option. They contain fewer calories and carbohydrates, as well as higher fiber content. Additionally, fruit crepes are typically made with healthier ingredients such as whole wheat flour, natural sweeteners, and fresh fruit, as opposed to regular crepes which would likely be made with white flour and sugar.
Crepes that contain fruit fillings also offer a wide variety of health benefits, including providing essential vitamins and minerals, aiding digestion, and helping to reduce cholesterol. Not only are they healthier than other crepes, but they are also incredibly delicious and can be enjoyed as a breakfast or a dessert.
Making crepes may seem intimidating, but they’re actually quite simple. All you need is a few basic ingredients and a few tools. Here’s a step-by-step guide to making the best fruit-filled crepes.
Basic Fruit-Filled Crepes
The following is a standard recipe for a crepe that can be filled with any filling:
Ingredients:
-1 cup flour
-2 eggs
-1 cup milk
-2 tablespoons melted butter
-Pinch of salt
-1 teaspoon sugar
Filling:
-1 cup of your favorite fruit (cherries, strawberries, blueberries, etc.)
-1/4 cup sugar
-2 tablespoons butter
-1/4 cup water
Tools:
-Blender
-Non-stick skillet
-Spatula
-Whisk
-Mixing bowl
Instructions:
- In a blender, combine the flour, eggs, milk, melted butter, salt, and sugar. Blend until the mixture is smooth.
- Heat a non-stick skillet over medium heat. When hot, reduce heat to low.
- Pour 1/4 cup of the crepe batter into the pan, and swirl the pan to spread the batter out into a thin layer.
- Cook for 1-2 minutes, or until the edges of the crepe begin to brown. Flip the crepe and cook for an additional 1-2 minutes.
- Transfer the cooked crepe to a plate and repeat with the remaining batter.
- To make the filling, melt the butter in a small saucepan over medium heat. Add the fruit, sugar, and water, and cook until the mixture thickens and the fruit is soft about 5 minutes.
- To assemble the crepes, spoon the filling onto the center of each crepe. Fold the crepes in half, then fold them in half again. Serve warm.
Cherry-Filled Crepes
For a sweet treat, try making cherry-filled crepes. The recipe above works for any fruit filling, but here’s a special variation for cherry-filled crepes.
Ingredients
Crepes:
-1 cup flour
-2 eggs
-1 cup milk
-2 tablespoons melted butter
-Pinch of salt
-1 teaspoon sugar
-1 tablespoon lemon juice
Filling:
-1 cup of pitted cherries
-1/4 cup sugar
-2 tablespoons butter
-1/4 cup water
-1 tablespoon lemon juice
Instructions
1. Follow the instructions in the recipe above to make the crepes.
2. To make the filling, melt the butter in a small saucepan over medium heat. Add the cherries, sugar, water, and lemon juice, and cook until the mixture thickens and the cherries are soft about 5 minutes.
3. To assemble the crepes, spoon the filling onto the center of each crepe. Fold the crepes in half, then fold them in half again. Serve warm. Enjoy!
Making crepes doesn’t have to be daunting. With a few basic ingredients and a few simple steps, you can whip up a delicious batch of crepes in no time. Whether you’re a beginner baker or a seasoned pro, fruit-filled crepes are a great way to start your day or satisfy your sweet tooth.
Fruit-filled crepes are a great way to brighten up any breakfast or brunch. Whether you’re looking for something sweet or savory, there’s a crepe recipe for everyone. With a few simple ingredients and a few minutes of prep time, you can make a delicious crepe that will make your family smile. Enjoy!